{"id":915,"date":"2019-10-12T22:36:33","date_gmt":"2019-10-12T20:36:33","guid":{"rendered":"http:\/\/www.natformgym.fr\/?page_id=915"},"modified":"2020-09-02T13:54:37","modified_gmt":"2020-09-02T11:54:37","slug":"tai-chi-chuan","status":"publish","type":"page","link":"http:\/\/www.natformgym.fr\/?page_id=915","title":{"rendered":"Tai Chi Chuan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"915\" class=\"elementor elementor-915\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d3c988 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d3c988\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6babbe9\" data-id=\"6babbe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1661582 elementor-widget elementor-widget-text-editor\" data-id=\"1661582\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le Taichi Chuan est consid\u00e9r\u00e9 en Chine comme un art qui pr\u00e9serve la sant\u00e9 quand il est pratiqu\u00e9 tous les jours. Selon la m\u00e9decine traditionnelle chinoise, il favorise le d\u00e9veloppement et la circulation de l\u2019\u00e9nergie dans le corps et d\u00e9noue les blocages.<\/p><p>Selon la m\u00e9decine occidentale, le Taichi Chuan agit positivement sur le renforcement musculaire<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b976737 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b976737\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d26677e\" data-id=\"d26677e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91a555f elementor-widget elementor-widget-image\" data-id=\"91a555f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"857\" src=\"http:\/\/www.natformgym.fr\/wp-content\/uploads\/2018\/11\/Taichi1-1024x857.jpeg\" class=\"attachment-large size-large wp-image-330\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.natformgym.fr\/wp-content\/uploads\/2018\/11\/Taichi1-1024x857.jpeg 1024w, http:\/\/www.natformgym.fr\/wp-content\/uploads\/2018\/11\/Taichi1-300x251.jpeg 300w, http:\/\/www.natformgym.fr\/wp-content\/uploads\/2018\/11\/Taichi1-768x643.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d14edb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d14edb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7346845\" data-id=\"7346845\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03e21db elementor-widget elementor-widget-heading\" data-id=\"03e21db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objectifs et b\u00e9n\u00e9fices<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-306c9f1\" data-id=\"306c9f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-926794b elementor-widget elementor-widget-text-editor\" data-id=\"926794b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le Taichi Chuan est consid\u00e9r\u00e9 en Chine comme un art qui pr\u00e9serve la sant\u00e9 quand il est pratiqu\u00e9 tous les jours. Selon la m\u00e9decine traditionnelle chinoise, il favorise le d\u00e9veloppement et la circulation de l&rsquo;\u00e9nergie dans le corps et d\u00e9noue les blocages.<\/p><p>Selon la m\u00e9decine occidentale, le Taichi Chuan agit positivement sur le renforcement musculaire, l&rsquo;\u00e9nergie, la flexibilit\u00e9, l&rsquo;\u00e9quilibre, la densit\u00e9 osseuse, les articulations, le syst\u00e8me cardio-pulmonaire, la circulation sanguine, lymphatique et digestive, la tension, l&rsquo;\u00e9quilibre \u00e9motionnel, l&rsquo;attention, le sommeil et l&rsquo;immunit\u00e9.<\/p><p>Concr\u00e8tement dans notre pratique :<\/p><ul><li>Les chor\u00e9graphies lentes et fluides d\u00e9veloppent d\u00e9tente, coordination et conscience du corps.<\/li><li>Les m\u00e9ditations debout ancrent et unifient le corps, calment et ouvrent l&rsquo;esprit et le c\u0153ur.<\/li><li>Le travail \u00e0 deux en dynamique agit sur l&rsquo;\u00e9quilibre, sur notre capacit\u00e9 d&rsquo;\u00e9coute du partenaire et sur notre cr\u00e9ativit\u00e9. Il donne \u00e9galement des bases de self-d\u00e9fense.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f47ff03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f47ff03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c442e64\" data-id=\"c442e64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce18a67 elementor-widget elementor-widget-heading\" data-id=\"ce18a67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Professeur<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2ab2ae7\" data-id=\"2ab2ae7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10ffdf9 elementor-widget elementor-widget-text-editor\" data-id=\"10ffdf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"color: #000000;\">J\u00e9rome, <\/span><\/strong><em><span style=\"color: #000000;\">professeur&nbsp;<\/span><\/em><span style=\"color: #000000;\"><i>dipl\u00f4m\u00e9<\/i><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Taichi Chuan est consid\u00e9r\u00e9 en Chine comme un art qui pr\u00e9serve la sant\u00e9 quand il est pratiqu\u00e9 tous les jours. Selon la m\u00e9decine traditionnelle chinoise, il favorise le d\u00e9veloppement et la circulation de l\u2019\u00e9nergie dans le corps et d\u00e9noue les blocages. Selon la m\u00e9decine occidentale, le Taichi Chuan agit positivement sur le renforcement musculaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/pages\/915"}],"collection":[{"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=915"}],"version-history":[{"count":10,"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/pages\/915\/revisions"}],"predecessor-version":[{"id":1143,"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=\/wp\/v2\/pages\/915\/revisions\/1143"}],"wp:attachment":[{"href":"http:\/\/www.natformgym.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}